UPCOMING EVENTS:
REGISTRATION NOW OPEN for the 6-week workshop, "Writing from the Heart and Soul." This engaging workshop is meant to kickstart the book or essay you've always dreamed about. Each week Julie will introduce a unique writing strategy or skill. You'll have the opportunity to write, discuss, share your work in a safe, non-judgmental environment, and receive valuable feedback to move your writing project forward. There are 2 class formats: In-Person sessions will meet on 6 consecutive Mondays -- Sept 12 to Oct 17, 2022 -- from 5:30 to 7:30 pm. Location is the Meeting House Building, 895 Riverside Drive, North Grosvenordale, CT. Virtual Sessions via the Zoom platform will meet for 6 consecutive Thursdays -- Sept 15 to Oct 20, 2022 -- from 5:30 to 7:30 pm. Seating for each session is limited to 8 participants. Cost is $225 for all 6 sessions. Refer a friend and receive $25 off your registration! For more information or to register, click HERE to contact me by email.
Past Events DiSC Facilitator Training, 2016, U.S. Coast Guard, San Antonio, TX DiSC Facilitator Training, U.S. Navy Base, Groton, CT Building Exceptional Teams September 2017, Exit Real Estate Executives, Sturbridge Host Hotel, Sturbridge Massachusetts Forest Bathing (Shinrin Yoku) July 19, 2019 7:00 pm at Fort Hill Forest and Lake trail, Thompson, CT. Canvas Meditation July 24, 2019 7:00 pm at the Milltown Grille in North Grosvenordale Connecticut. Two-hour "Sip and Paint" event led by local artist and Thompson native, Genevieve Madison. Introduction to Mindfulness. July 26, 2019 7:00 pm at Fort Hill Farms, 260 Quaddick Rd. Thompson CT. Free, one-hour introductory workshop, open to the public. Introduction to Mindfulness-Based Stress Reduction (MBSR). August 3, 2019 10:00 - 11:00 am as part of the New England Hemophilia Association's (NEHA) annual women's retreat at the Guest House, Cheshire, CT. Going with the Flow: A fabulously creative Pour Art workshop. August 14, 2019 7:00 - 9:00 pm at the Milltown Grille in North Grosvenordale Connecticut. Self-compassion through Mindfulness. September 11, 2019 12:30 pm - 1:30 pm at the Touchstone School, Litchfield, Connecticut. An hour of Mindfulness. January 15, 2020 12:00 pm - 1:00 pm at the Touchstone School, Litchfield, Connecticut. This one hour respite for faculty will focus on core practices of mindfulness. Connect and Refresh: A Restorative Mini-Retreat. February 1, 2020 9:30 am - 12:30 pm at the Tower Hill Botanical Gardens, Boylston Massachusetts. Overcoming Barriers to First-Year Success: Mindfulness for Gen-Z March 8, 2020 2:00 pm at the Pratt Institute in Brooklyn, NY (https://www.pratt.edu) Summer Bliss Mini-Retreat (postponed due to covid-19) August 15, 2020 9:30 am - 12:30 pm at the Tower Hill Botanic Garden in Boylston, MA Mental resilience for public safety professionals September 28, 2020 12:30 pm - 1:00 pm -- New Bedford, MA, a break-out session for the Leadership Academy hosted by Team Training Associates Creative writing walk October 4, 2020 10:30 am - 12:00 pm at the Tower Hill Botanic Garden in Boylston, MA Mental resilience for public safety professionals November 2, 2020 12:30 pm - 1:00 pm -- New Bedford, MA, a break-out session for the Leadership Academy hosted by Team Training Associates Mindfulness in the Workplace (a virtual workshop) January 28, 2021 2:30 pm - 3:30 pm -- a private workshop for the United States Coast Guard Leadership Development Center Invitation to Yoga Nidra April 11, 2021 2:00 pm - 2:50 pm at the Tower Hill Botanic Garden in Boylston, MA Mental resilience for public safety professionals May 18, 2021 12:30 pm - 1:30 pm -- Acton, MA, an experiential session for The Leadership Academy hosted by Team Training Associates Mental resilience for public safety professionals October 4, 2021 11:00 am - 12:00 pm -- New Britain, Connecticut. An experiential session for The Leadership Academy hosted by Team Training Associates. Author talk and book signing, Pourings & Passages Book Store October 9, 2021 10:30 am, Pourings & Passages Book Store & Coffeehouse, 103 Main Street, Danielson, Connecticut Author talk and book discussion, Thompson Hill Book Club-- PRIVATE EVENTOctober 24 , 2021 7:00 pm, Thompson, Connecticut. Leveraging Deep Work -- PRIVATE WORKSHOP October 29, 2021 9:00 am - 12:00 pm -- Travelers Insurance, 485 Lexington Avenue, New York, New York. Book signing and author talk, Thompson Library -- OPEN TO THE PUBLIC. November 1, 2021 6:30 pm, Thompson Public Library, community room, Thompson, Connecticut. The M. Phillips book club presents, "Finding Mary: A conversation with the author" -- PRIVATE EVENT November 19, 2021 7:00 pm, Long Ridge Fire Company, Stamford, CT A lively book discussion of the memoir, Finding Mary, with book signing immediately following. Connect and Refresh: A Restorative Mini-Retreat - - OPEN TO THE PUBLIC. -- November 21, 2021 9:30 am - 12:30 pm at the Tower Hill Botanical Gardens, Boylston Massachusetts. Author talk, book discussion and signing, Paseo Book Club -- PRIVATE EVENT, January 10, 2022 4:00 pm, Paseo Bistro, Fort Myers, Florida. Author talk and book signing -- PRIVATE EVENT, January 13, 2022 6:00 pm, Periwinkle Park, Sanibel Island, Florida. Book signing and author talk, Book Club at the Italian Center of Stamford -- PRIVATE EVENT January 20, 2022 7:00 pm, 1620 Newfield Ave, Stamford, CT. Author interview, WINY Radio, Putnam, CT. Friday, Feb. 25, 2022. Live, on air at 7:30 am. Book discussion and signing, Periwinkle Book Club, Sanibel, FL. Tuesday, March 15, 2022 at 4:00 pm. Periwinkle Park, Sanibel Island, Florida. -- PRIVATE EVENT. Author talk and book signing, Booklover's Gourmet, Webster, MA. Saturday, April 9, 2022 from 1:00 pm to 3:00pm. Join me at a great local, independent bookstore -- Booklover's Gourmet -- for a presentation, discussion, and book signing event -- OPEN TO THE PUBLIC. Mental resilience for public safety professionals April 18, 2022 -- East Hartford, CT. An experiential session for The Capital Region First-Line Supervisor Training offered by Team Training Associates. 'Encore' book signing and author talk, Thompson Public Library, Thompson, CT. Thursday, May 5, 2022 at 6:30pm - Thompson Public Library, community room, Thompson, Connecticut. OPEN TO THE PUBLIC. Rise and Shine: A Springtime Self-Renewal Retreat. Saturday, May 14, 9:30 am to 12:30 pm at Tower Hill Botanical Garden, Boylston, MA. --OPEN TO THE PUBLIC. Power-Up Mindfulness Series, Wheeler Community Health, Waterbury, CT. Ongoing series on various mindfulness topics for wellness and engagement in the workplace. Friday April 1 - Wednesday May 11, 2022. For employees of Wheeler Clinics Connecticut locations. Mindfulness for the Healthcare Professional, Wheeler Community Health, Waterbury, CT. Wednesday, May 18, 2022. For healthcare employees of Wheeler Clinic. Thinking Under Fire (TUF), Resilience in high stress professions. Public Safety Command Academy at Nichols College, Dudley, MA. Tuesday, May 17, 2022. For students enrolled in the Command Academy. Author Talk and book signing, Laurelmead Residences, Providence, RI. Thursday, June 9, 2022 at 7:30 pm. -- PRIVATE EVENT. Mindfulness for First Responders, Wheeler Community Health, mobile crisis unit, Waterbury, CT. Wednesday, June 15, 2022. --PRIVATE TRAINING. |