Julie Rumrill holds a Master of Science degree and is a certified instructor of Mindfulness-Based Stress Reduction (MBSR), an evidence-based, mind-body medicine program developed at UMASS Medical School. Her formal education was deepened through volunteer work and trainings in Indonesia, India, and Guatemala. Julie has led focused mindfulness sessions for the U.S. Coast Guard Leadership Development Center, corporate businesses, NGOs, healthcare professionals, and numerous public safety organizations, and has facilitated corporate teambuilding workshops. In addition to private consulting, she is a faculty member in the department of Earth Science at Southern Connecticut State University in New Haven, Connecticut.
Julie is a lifelong learner with a passion for helping others. She is currently pursuing a doctoral degree in education at the University of Hartford with a research focus on the diffusion of mindfulness into police training.
Please see the Events and Offerings page for upcoming workshops and events.
Julie's literary interests include memoir, short-story and fiction. She has recently published the memoir Finding Mary: A Journey of Reclamation. This compelling journey explores the complexities of family relationships, the challenge of finding meaning in tragic events, and the importance of honoring those we've lost. Julie leads writing workshops to help others tell their unique stories in a creative, inspiring and supportive space.
To inquire about writing workshops, scheduling a Mindfulness workshop, or book discussion for your group, you can reach out to Julie HERE.
To purchase the memoir, please click on the icon below, or consider asking your local independent bookstore to order it for you. Thank you for your support!
Julie is a lifelong learner with a passion for helping others. She is currently pursuing a doctoral degree in education at the University of Hartford with a research focus on the diffusion of mindfulness into police training.
Please see the Events and Offerings page for upcoming workshops and events.
Julie's literary interests include memoir, short-story and fiction. She has recently published the memoir Finding Mary: A Journey of Reclamation. This compelling journey explores the complexities of family relationships, the challenge of finding meaning in tragic events, and the importance of honoring those we've lost. Julie leads writing workshops to help others tell their unique stories in a creative, inspiring and supportive space.
To inquire about writing workshops, scheduling a Mindfulness workshop, or book discussion for your group, you can reach out to Julie HERE.
To purchase the memoir, please click on the icon below, or consider asking your local independent bookstore to order it for you. Thank you for your support!
